Articles for Tag: "nutrition"
New nutrition guidelines mandate healthier food options in school vending machines and at lunchtime.
Kids and teens all over the country are quenching their thirst by downing record amounts of sports and energy drinks. But are they good for your child’s health?
Featured
Wellness expert explains how changes in eating habits can affect brain chemicals and metabolism—for the better.
American Fitness Index has released its annual list of most fit cities. Find out which places made the top ten.
Featured
Healthy eating requires a closer look at the ingredients list on your food. A nutrition expert shares tips on how to navigate food labels when grocery shopping.
Researchers say the more college students communicate with their parents–the more their diet and physical activity improve.
Featured
Studies show that the key long-term wellness is starting healthy habits early. Here are five practical tips for getting your kids on a healthy track—and keeping them there.
