Articles for Tag: "running"
Running the entire race may not improve your speed. Learn why.
Older adults who have an active lifestyle can reap big health benefits.
Don’t let the cold weather keep you from enjoying a run outdoors.
Older adults who run several times a week have the metabolism of a person in their 20s, says new research.
An expert explains how a proper diet is essential when training for the big race.
Medical personnel play a critical role for runners during the 26.2 mile race. Find out why.
With many training for the 2014 Chicago Marathon, I want to share what running this race last year meant to me.
