Articles for Tag: "stress"

5 stress-reducing tips to try this summer 
5 stress-reducing tips to try this summer
Summer’s assault on your regular routines can bring on a whole new set of stresses. There is help, and you don’t have to do it alone.
Why is your eyelid twitching? Should you be worried?  Featured
Why is your eyelid twitching? Should you be worried?
Causes range from being stressed to having Parkinson’s disease and other brain disorders. Learn when to see a physician.
6 steps to finding your “happy place”  Featured
6 steps to finding your “happy place”
A simple, effective method to reduce your anxiety and stress.
The health benefits of adopting a dog 
The health benefits of adopting a dog
Improving your health can be a walk in the park. Consider taking these steps.
The cause of your headaches may surprise you 
The cause of your headaches may surprise you
When your head starts to hurt, could it be caused by something self-inflicted?
12 things that may be damaging your eyesight 
12 things that may be damaging your eyesight
Did you know leaving your eye makeup on at night is bad for your sight? An expert warns of some hazardous daily activities.
Infographic: 5 ways to naturally lower your blood pressure  Featured
Infographic: 5 ways to naturally lower your blood pressure
1 in 3 adults in the U.S. have high blood pressure, which can lead to serious complications if not controlled.