Articles for Tag: "stress"

The health benefits of adopting a dog 
The health benefits of adopting a dog
Improving your health can be a walk in the park. Consider taking these steps.
The cause of your headaches may surprise you 
The cause of your headaches may surprise you
When your head starts to hurt, could it be caused by something self-inflicted?
12 things that may be damaging your eyesight 
12 things that may be damaging your eyesight
Did you know leaving your eye makeup on at night is bad for your sight? An expert warns of some hazardous daily activities.
Infographic: 5 ways to naturally lower your blood pressure  Featured
Infographic: 5 ways to naturally lower your blood pressure
1 in 3 adults in the U.S. have high blood pressure, which can lead to serious complications if not controlled.
8 unusual signs your body is stressed 
8 unusual signs your body is stressed
While some indicators of stress are widely known, an expert shares a few lesser-known side effects that may surprise you.
3 reasons your hair may be turning gray  Featured
3 reasons your hair may be turning gray
While genetics does play a role, you can control other factors that affect when you go gray.
Are you spreading yourself too thin? 
Are you spreading yourself too thin?
Increased levels of stress can lead to serious health issues. A specialist offers tips to reduce your risk.