Articles for Tag: "stress"

8 unusual signs your body is stressed 
8 unusual signs your body is stressed
While some indicators of stress are widely known, an expert shares a few lesser-known side effects that may surprise you.
3 reasons your hair may be turning gray  Featured
3 reasons your hair may be turning gray
While genetics does play a role, you can control other factors that affect when you go gray.
Are you spreading yourself too thin? 
Are you spreading yourself too thin?
Increased levels of stress can lead to serious health issues. A specialist offers tips to reduce your risk.
9 out of 10 strokes are preventable 
9 out of 10 strokes are preventable
A study finds 10 modifiable risk factors responsible for the majority of strokes.
What are the leading causes of stress for Americans?  Featured
What are the leading causes of stress for Americans?
According to one survey extreme stress levels are rising. Take a look at the top offenders.
Frequent complaining may be hurting you more than you think  Featured
Frequent complaining may be hurting you more than you think
If you or someone you know is always saying something negative, be advised, it may actually be hurting your health.
Actress Lena Dunham sends a message 
Actress Lena Dunham sends a message
The “Girls” star is telling women to focus on this one thing.