Articles for Tag: "fitness"
Learn what happened in a study when people fasted before exercising.
Your comments may have a dangerous effect on their health.
Featured
Sometimes it seems there are more reasons why workout regimens don’t work than why they do.
Here’s how smartphones might make you more active.
A personal trainer weighs in on what’s true and what’s false when it comes to your exercise routine.
Featured
Think spring break means falling off the fitness wagon? It won’t if you follow these tips.
This silly-sounding but very real condition can occur from lack of physical activity and result in knee, hip or back pain.
