Diet & Nutrition
When it comes to aging gracefully, maintaining your youth-like figure might be harder than you think. Experts say if you fail to change up your diet with your ever-changing body, you will likely not be able to keep a handle on your growing waistline. Find out what you can do to stay in great shape as you age.
Experts say there’s a lot to be gained from planning your breakfast, and it’s not extra pounds. Find out just how many calories and how much salt are inside some of America’s favorite breakfast fast foods. And learn some of your best breakfast options.
A new study shows that kids drinking skim milk have a higher rate of obesity than those that drink 2% or whole milk.
Saying energy drinks may threaten the health of young people, a group of doctors and health officials are urging the government to regulate the amount of caffeine they contain.
The number of people affected by food allergies is growing. Learn what it takes to recognize and treat an allergic reaction to your next meal.
Opinions go back and forth about whether eating meat can raise the risk of colon cancer. Whether we land on an answer or not, here are three truths to consider the next time meat is on the menu.
Most people know that obesity can lead to heart disease and diabetes but aren’t clued in to the fact it can also lead to cancer. Doctors say if more people knew all of the risks, they might be motivated to shed those unwanted pounds.