Articles for Tag: "energy"

Tired? Try these energizing coffee alternatives  Featured
Tired? Try these energizing coffee alternatives
If you don’t like coffee, consider perking up with these beverages.
The power of silence 
The power of silence
A yoga instructor explains how she’s able to conserve her energy, feel more joy and quiet the external noise through yoga and meditation.
6 tips for a healthy breakfast on the go 
6 tips for a healthy breakfast on the go
Breakfast is important, but mornings are hectic. An expert offers advice for buying packaged foods and staying healthy.
Is apple cider vinegar a miracle drink?  Featured
Is apple cider vinegar a miracle drink?
Find out if this beverage can really help you lose weight and much more.
How cat videos boost your mental health 
How cat videos boost your mental health
A study finds that these feline clips can help improve your mood and energy.
How energy drinks can harm your heart 
How energy drinks can harm your heart
Health experts warn that popular, highly caffeinated beverages can be a strain on your heart.
Proper diet can boost your mood and energy levels  Featured
Proper diet can boost your mood and energy levels
Wellness expert explains how changes in eating habits can affect brain chemicals and metabolism—for the better.