Articles for Tag: "physical activity"
A personal trainer offers tricks to make the most of this activity.
Are you familiar with the passeggiata? This Italian tradition could help you become healthier.
A trip to the playground does more for your child than you might think.
Adolescents are more sedentary than ever. Find out when physical activity peaks… and falls.
Overindulging in meals and drinks during vacation can lead to long-lasting weight gain, according to new research.
Active women significantly decrease their risk of heart failure, among other health benefits. Learn what you can do to reap rewards.
Check out these strategies for encouraging children to get the physical activity they need.