Articles for Tag: "weight loss"

Diet options: Low-fat, low-carb or neither? 
Diet options: Low-fat, low-carb or neither?
A registered dietitian offers insight on how to drop those extra pounds.
Is apple cider vinegar a miracle drink?  Featured
Is apple cider vinegar a miracle drink?
Find out if this beverage can really help you lose weight and much more.
Drinking water before a meal can help with weight loss 
Drinking water before a meal can help with weight loss
A glass before each meal helped study participants lose an average of 10 pounds.
Cut fat not carbs to lose weight 
Cut fat not carbs to lose weight
If you are trying to drop a few pounds, one study says this is the best way to do it.
Don’t ignore hypertension in kids, experts warn 
Don’t ignore hypertension in kids, experts warn
Monitoring blood pressure during adolescence could prevent heart problems later.
The health benefits of being a foodie 
The health benefits of being a foodie
A new study finds that adventurous eaters are more likely to have healthier lifestyles.
Overweight? It could be your genes 
Overweight? It could be your genes
It’s harder for some to lose pounds because of genetics, according to one study.