5 reasons to drink coffee 
5 reasons to drink coffee
That morning cup of Joe offers a variety of health benefits.
Spiritual beliefs may impact physical and mental health 
Spiritual beliefs may impact physical and mental health
A study found that those who felt punished by a higher power reported increased pain.
Have a healthy relationship with your cell phone  Featured
Have a healthy relationship with your cell phone
You can enjoy all the perks of a mobile device without being glued to the screen.
Blog: Southern fried chicken can be diabetes-friendly  Featured
Blog: Southern fried chicken can be diabetes-friendly
Celebrity chef, Curtis Aikens, shares a healthy twist on this All-American meal.
The reason you’re eating an extra 500 calories a day 
The reason you’re eating an extra 500 calories a day
Super-sized packaging and extra large dishes are wreaking havoc on waistlines.
The most effective way to get people moving 
The most effective way to get people moving
Researchers share the best ways to get more steps each day.
One man’s journey with Cowden syndrome  Featured
One man’s journey with Cowden syndrome
Brian Simmons shares his story of living with this rare genetic condition that often goes undiagnosed.