Articles for Tag: "exercise"

How one nurse made big life changes 
How one nurse made big life changes
What do the people who take care of you do to take care of themselves?
A way to fight Parkinson’s disease 
A way to fight Parkinson’s disease
A study lays out the many benefits that can come from being active.
Feeling sick? Consider skipping this part of your routine 
Feeling sick? Consider skipping this part of your routine
Everyone feels under the weather every now and then. But depending on your symptoms, you might need to make this change.
Do this to feel thinner in 30 minutes 
Do this to feel thinner in 30 minutes
Feeling out of shape? Research reveals what could turnaround your body image quickly.
Could a plant-based diet help you with this?  Featured
Could a plant-based diet help you with this?
Read what a doctor and recent study have to say.
8 weight loss tricks that aren’t about calories 
8 weight loss tricks that aren’t about calories
A proper diet is critical, but there are non-food related strategies to help you reach your goals. A physician weighs in.