Articles for Tag: "exercise"
Staying active and doing daily tasks may be key to improving cardiovascular health in older adults.
When asking the question “what if everybody ran,” researchers found some surprising answers.
Adults 65 years of age and older still benefit from starting an exercise regime, a new study says.
Find out what science says about your mood and fitness levels.
A recent study finds that people with psychological distress may look older than their actual age.
You’ve always been a fitness buff all your life, but what happens when your joints say ‘no more?’
Research shows that couch potatoes are at a 20 percent greater risk of stroke. Learn more.
















