Articles for Tag: "mental health"
Find out whether laughter is truly the best medicine.
Learn how art therapy can help you recover mentally and physically.
Learn what other types of exercise may be especially good at lessening depression symptoms — and why.
The good news is that it’s never too late to change your traits. Learn how to exemplify them each day.
Address this often ‘taboo’ topic by stepping out of your comfort zone. Although, don’t forget about your own well-being.
Teens who feel happy, loved and optimistic may have a better health outlook as an adult – especially those in this demographic.