Articles for Tag: "sleep"

Can sleep apnea impact brain development? 
Can sleep apnea impact brain development?
A sleep expert explains why snoring is never considered normal and how it could have a long-term impact.
Do you still feel tired after sleeping? This might be why 
Do you still feel tired after sleeping? This might be why
Not all sleep is created equal. Find out what mistakes you might be making during your bedtime routine.
Will a ‘sleepy girl mocktail’ solve your sleep troubles? 
Will a ‘sleepy girl mocktail’ solve your sleep troubles?
A sleep expert weighs in on the TikTok-trending drink’s ingredients and whether they can actually promote sleep.
Why more sleep might help your weight loss goals 
Why more sleep might help your weight loss goals
Are you prioritizing rest or one more TV episode?
Is your teenager always tired? 
Is your teenager always tired?
It might be a lasting effect of the COVID lockdown.
Are you an insomniac? 
Are you an insomniac?
Here’s how to cope.
Dads can get postpartum depression, too 
Dads can get postpartum depression, too
Have you noticed these symptoms?