Articles by "Mary Arens"
Mary Arens, health enews contributor, is a senior content specialist at Advocate Health Care and Aurora Health Care. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.
This author has already written 80 Articles
About 1 out of 3 American adults have it.
El COVID-19 y otros factores son los culpables de la inequidad, pero hay esperanzas.
This way of eating may be better for losing weight than a low-fat diet.
Here are some dos and don’ts when it comes to eating nuts.
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Here are tips and ideas on how to express gratitude and find optimism, even during these tough times.
COVID-19 and other factors are to blame for the inequity – but there’s hope.
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See what’s behind this healthy way of eating that’s also friendly to the environment.
