Articles by "Mary Arens"
Mary Arens, health enews contributor, is a senior content specialist at Advocate Health Care and Aurora Health Care. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.
Read what experts say about candles and get tips on how to burn them correctly.
Even seemingly healthy foods may have too much of this.
People in the subtropical Mediterranean seem to have their weather right. Do they have their diet right, too?
It can be confusing, but this breakdown might help make it simpler.
Learn what researchers discovered about being in traffic.
Research suggests eating more of this may promote muscle function – independent from physical exercise.
Es la primera artista con un público tan joven que se declara pansexual.