Workplace wellness programs gaining in popularity 
Workplace wellness programs gaining in popularity
More organizations are offering healthy options to their employees.
Can the Super Bowl cause heart attacks? 
Can the Super Bowl cause heart attacks?
This Sunday, don’t let the big game impact your heart.
Can eating healthy foods keep you mentally fit? 
Can eating healthy foods keep you mentally fit?
Fruits and veggies may be good for more than your physical health.
Seahawk may have his ‘wing clipped’ for the Super Bowl  Featured
Seahawk may have his ‘wing clipped’ for the Super Bowl
Will Richard Sherman play this Sunday? An orthopedic surgeon shares his thoughts.
Does the time you eat reduce your risk of obesity? 
Does the time you eat reduce your risk of obesity?
Eating within a 12-hour window could lead to a healthier weight, according to a new study.
Is your workplace making you gain weight? 
Is your workplace making you gain weight?
Your office environment may be to blame for an increase in pounds.
It takes two to be healthy 
It takes two to be healthy
Study finds that good health habits are more likely to stick when practiced with a partner.