Seahawk may have his ‘wing clipped’ for the Super Bowl  Featured
Seahawk may have his ‘wing clipped’ for the Super Bowl
Will Richard Sherman play this Sunday? An orthopedic surgeon shares his thoughts.
Does the time you eat reduce your risk of obesity? 
Does the time you eat reduce your risk of obesity?
Eating within a 12-hour window could lead to a healthier weight, according to a new study.
Is your workplace making you gain weight? 
Is your workplace making you gain weight?
Your office environment may be to blame for an increase in pounds.
It takes two to be healthy 
It takes two to be healthy
Study finds that good health habits are more likely to stick when practiced with a partner.
Why texting is harming your back 
Why texting is harming your back
Learn why poor posture while sending those texts can add 60 pounds of pressure to your spine.
How a medicine ball can improve balance in older adults 
How a medicine ball can improve balance in older adults
A new study finds that a weighted ball workout can help prevent falls for seniors.
Let’s get physical; well maybe not so fast 
Let’s get physical; well maybe not so fast
Some studies question the need for annual exams.