A dietitian shares ways to still enjoy your favorites on this sweet celebratory day.
Know the signs and symptoms of this heart condition that can go undiagnosed.
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Here’s how to make the most of your next run on the treadmill.
Find out from a cardiologist if trendy workouts like Orangetheory and Shred are healthy for you.
If you are struggling with the number on the scale, these suggestions can help you stay healthy and fit.
A study finds that preterm infant deaths can be twice as high in obese women.
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Read the story of how a surgery helped a Libertyville teen get back to top shape in no time.
