Articles for Tag: "diet"

Is pumpkin spice good for you?  Featured
Is pumpkin spice good for you?
Find out what this iconic fall trend means for your health.
No carbs, no period? 
No carbs, no period?
Your menstrual cycle could be affected by your diet.
Looking to lose weight? Consider this. 
Looking to lose weight? Consider this.
One man shares the key to his successful weight loss.
Avoid these 5 things when starting a diet 
Avoid these 5 things when starting a diet
Here’s how to keep new habits from doing more harm than good.
A high-fat fruit your heart will love 
A high-fat fruit your heart will love
A new study reveals a delicious way to improve your health.
Does the CICO diet work? 
Does the CICO diet work?
What you need to know about counting calories.