Articles for Tag: "fiber"

7 foods that actually make you more hungry 
7 foods that actually make you more hungry
These foods might look good, but eating them can stir your appetite. Find out which foods are satiation saboteurs.
How travel wreaks havoc on your stomach  Featured
How travel wreaks havoc on your stomach
A gastroenterologist identifies the main culprits and offers tips to avoid digestive issues while on vacation.
Is fruit juice really good for you? 
Is fruit juice really good for you?
Children should typically limit juice to four to six ounces per day, because the added sugar in juices can be detrimental to health. Learn more.
A pasta that’s good for your health 
A pasta that’s good for your health
A study finds that noodles containing beta-glucans can help lower bad cholesterol.
Is fruit juice really good for you? 
Is fruit juice really good for you?
The added sugar in juices can be detrimental to your health. Learn more.
How garlic can contribute to colon cancer prevention 
How garlic can contribute to colon cancer prevention
Learn how to reduce your risk of colorectal cancer, which has the second highest mortality rate of cancers affecting both men and women in the U.S.
Can consuming more fiber decrease breast cancer risk? 
Can consuming more fiber decrease breast cancer risk?
Women who eat more of these types of food when they are younger may significantly lower chances of the disease later in life.