Articles for Tag: "nutrition"

When kids leave the nest, parents can still influence health 
When kids leave the nest, parents can still influence health
Researchers say the more college students communicate with their parents–the more their diet and physical activity improve.
5 tips to help your kids grow up healthy  Featured
5 tips to help your kids grow up healthy
Studies show that the key long-term wellness is starting healthy habits early. Here are five practical tips for getting your kids on a healthy track—and keeping them there.
Another reason to reduce carbs: Breakouts 
Another reason to reduce carbs: Breakouts
Empty carbs in your diet may be partly to blame for annoying acne outbreaks.
Young picky eaters often have poorer diets 
Young picky eaters often have poorer diets
According to a new study, children who don’t eat the same food as their parents tend to have unhealthier diets.
What motivates “The Biggest Loser” Danni Allen  Featured
What motivates “The Biggest Loser” Danni Allen
Danni Allen, winner of NBC’s “The Biggest Loser,” shares what motivates her and gives some heartfelt advice on how others can live healthier lifestyles.
American dishes that can harm your health 
American dishes that can harm your health
A new study shows that a “Western-style” diet may cut your life-span.
Eating well: Portion control is key, experts say 
Eating well: Portion control is key, experts say
Nutritionists say we need to rethink our jumbo portion sizes when it comes to food. Here’s a few tips you should know.