Articles for Tag: "calories"
Research reveals eating the bulk of your daily calories during this meal may help you lose weight. An expert explains.
As the temps plummet, many people notice an increase in their appetite. An expert explains and offers tips to refrain.
If you’re like many, shedding pounds is on your list of New Year’s resolutions. An expert says these six behaviors hold the key.
A dietitian weighs in on some common misconceptions and offers advice for people trying to lose weight.
While it’s not too surprising that people eat more when they are tired, you may be shocked when you find out how much more.
You may think you know how much you consume each day, but an internal medicine physician says some common culprits can quietly add up.
With the fun holiday comes lots of sweets that can take a toll on your waistline. Experts offer advice to limit your intake.
