Articles for Tag: "fitness"

Mindfulness may help those struggling with weight loss  Featured
Mindfulness may help those struggling with weight loss
A new study suggests that working this practice into your daily routine may help you achieve diet success.
Prevent hair sweat after a workout? 
Prevent hair sweat after a workout?
Some physicians are skeptical of the “Blowtox” fad that is catching on among female fitness fanatics.
Do Fitbit type devices help us live healthier? 
Do Fitbit type devices help us live healthier?
An expert weighs in on these popular activity bands.
Why are Millennials running so much?  Featured
Why are Millennials running so much?
The next generation of young adults is changing the face of the sport. Learn how.
5 reasons to change your workout after 40  Featured
5 reasons to change your workout after 40
With the passage of time comes the need to adjust your exercise regimen. Learn more.
Video games encourage kids to get moving 
Video games encourage kids to get moving
Children lost an average of four pounds while participating in active video games. Learn more.
Drinking a beer and working out? 
Drinking a beer and working out?
A gym recently came up with a way to entice people to exercise. Get the details.