It’s important to be active, but here’s when it can backfire.
Where your body stores fat can impact your health.
Why is your body doing this? A nurse practitioner weighs in with some tips.
Commonly worn athletic gear may have repercussions.
Where you choose to exercise plays a role in the amount of calories burned.
Learn their differences and similarities.
Know the signs and support you can offer to loved ones with mental illness.
