Articles for Tag: "calories"

Dining out? Follow these realistic tips  Featured
Dining out? Follow these realistic tips
A dietitian says there are two foods she never orders at restaurants. What are they? Plus, which chain serves a 1,500-calorie salad?
Barrington doctor makes his commute a healthy cycle of life 
Barrington doctor makes his commute a healthy cycle of life
See how far this physician travels to get to work.
6 tips for ordering low-calorie fast food meals  Featured
6 tips for ordering low-calorie fast food meals
Like to eat healthy but only have time for the drive-thru?
What could make you less productive than being drunk? 
What could make you less productive than being drunk?
Hint: It could make you gain weight, too.
Can you slow the aging process?  Featured
Can you slow the aging process?
A new study suggests doing this one thing can delay or prevent illnesses associated with old age.
Everything you need to know about the fasting diet 
Everything you need to know about the fasting diet
Get the skinny on this weight loss technique.
10 ways to burn more calories walking  Featured
10 ways to burn more calories walking
No need to pound the pavement if you don’t love to run. Incorporate these ideas for a calorie-burning power walk.