Articles for Tag: "nutrition"

Can you do anything to prevent cancer? 
Can you do anything to prevent cancer?
Owning your cancer risk may help you actively reduce it.
Clever ways to sneak in vegetables 
Clever ways to sneak in vegetables
This is the secret to making vegetables more appealing.
Eat these 3 foods to stay hydrated 
Eat these 3 foods to stay hydrated
Besides drinking water, there are other ways to prevent dehydration. One may even surprise you.
Are you consuming enough of this healthy fat? 
Are you consuming enough of this healthy fat?
This ingredient has many research-backed benefits when it’s paired with a balanced diet.
Cottage cheese is all the rage, but is it healthy? 
Cottage cheese is all the rage, but is it healthy?
There’s even cottage cheese ice cream. But should you jump on the social media trend?
Your diet can impact ADHD symptoms 
Your diet can impact ADHD symptoms
Learn how you can naturally reduce symptoms of ADHD and improve overall concentration.
Should you be taking magnesium supplements? 
Should you be taking magnesium supplements?
Find out if your typical diet is meeting daily magnesium requirements or if you’re experiencing signs of deficiency.