Articles for Tag: "Advocate Good Shepherd Hospital"

Your guide to breast cancer screening terminology 
Your guide to breast cancer screening terminology
Brush up on the lingo to feel more comfortable at your next preventive screening.
Can you ever truly catch up on sleep? 
Can you ever truly catch up on sleep?
Erasing ‘sleep debt’ can take over a week. Learn how to improve your sleep so you can fuel your summer of fun.
Embracing the fullness of your identity 
Embracing the fullness of your identity
“We should all have the right and freedom to be who we are.”
How to tell if your breast cancer is hiding 
How to tell if your breast cancer is hiding
One risk factor makes it harder to detect cancer, even with regular screening.
Should you take anti-inflammatories before a workout? 
Should you take anti-inflammatories before a workout?
Do you reach for the bottle before going for a run? An orthopaedic surgeon weighs in with reasons to refrain.
To keto, or not to keto? 
To keto, or not to keto?
This popular diet relies on keeping your body in a state of ketosis.
This Thanksgiving staple may benefit your health 
This Thanksgiving staple may benefit your health
On average, Americans consume 400 million pounds of the fruit each year.