Articles for Tag: "fitness"

Don’t talk about this with your teens 
Don’t talk about this with your teens
Your comments may have a dangerous effect on their health.
Frustrated by fitness? This might be for you  Featured
Frustrated by fitness? This might be for you
Sometimes it seems there are more reasons why workout regimens don’t work than why they do.
Check out these exercises you can do anywhere 
Check out these exercises you can do anywhere
Squeeze fitness into every day with these simple recommendations.
Can your phone decrease your obesity risk? 
Can your phone decrease your obesity risk?
Here’s how smartphones might make you more active.
Do this to feel thinner in 30 minutes  Featured
Do this to feel thinner in 30 minutes
Feeling out of shape and pudgy? New research shows what could be the key to a quick turnaround of body image.
What you really should do before and after your run 
What you really should do before and after your run
Highly recommended pre- and post-run activities to avoid injuries.
Is warm weather sabotaging your exercise routine? 
Is warm weather sabotaging your exercise routine?
Here’s why you shouldn’t ditch the gym this summer.