Articles for Tag: "fitness"
A fitness specialist recommends pre- and post-run activities to avoid injuries.
Your comments may have a dangerous effect on their health.
Squeeze fitness into every day with these simple recommendations.
Here’s how smartphones might make you more active.
Feeling out of shape and pudgy? New research shows what could be the key to a quick turnaround of body image.
A personal trainer weighs in on what’s true and what’s false when it comes to your exercise routine.