Articles for Tag: "fitness"
Here’s how smartphones might make you more active.
Feeling out of shape and pudgy? New research shows what could be the key to a quick turnaround of body image.
Highly recommended pre- and post-run activities to avoid injuries.
Here’s why you shouldn’t ditch the gym this summer.
A personal trainer weighs in on what’s true and what’s false when it comes to your exercise routine.
This silly-sounding but very real condition can occur from lack of physical activity and result in knee, hip or back pain.